Bathe the peace of a local park with beautiful trees and waterways. 

Experience short meditative hiking, a group pranic healing session, musical meditation, and mantra. 

You will also be guided through a few grounding and hip opening postures for relief of pressure and stress in the body. 

These practices immersed in nature will help us come back to harmony plus help balance our energy field and nervous system.

-Please bring comfortable shoes and clothing for walking and gentle movement