FREE MEDITATION & SONG
Recorded LIVE from our back deck! Sit back and enjoy this Meditation and Song where we Connect with HOPE & STRENGTH!
Message us to join Sacred Sound Session LIVE
10am SAT SYD time - 8pm FRI NY time.
With Loving Kindness, Maitreya and Sada
MEDITATION - Letting Go of the Day
Here is a short meditation to help us let go of the day. It focuses on self-care and releasing anything from the day that is not helpful.
Please share with anyone that it may help. It may be especially helpful for front-line workers, parents, or anyone that gives a lot. However, it is suitable for anyone :)
With love, Maitreya and Sada