Videos

FREE MEDITATION & SONG

 

Recorded LIVE from our back deck! Sit back and enjoy this Meditation and Song where we Connect with HOPE & STRENGTH!

 

Message us to join Sacred Sound Session LIVE
10am SAT SYD time - 8pm FRI NY time.

With Loving Kindness, Maitreya and Sada

MEDITATION - Letting Go of the Day

Here is a short meditation to help us let go of the day. It focuses on self-care and releasing anything from the day that is not helpful.

Please share with anyone that it may help. It may be especially helpful for front-line workers, parents, or anyone that gives a lot. However, it is suitable for anyone :)

With love, Maitreya and Sada

Awaken the truth in your own heart.